Ear cleaning is often considered an important part of personal hygiene. However, many common practices can actually harm ear health. Cotton swabs, one of the most frequently used tools, are strongly discouraged by specialists. So, are cotton swabs really harmful? Let’s explore this question with scientific data and expert opinions from ENT doctors.

The Real Function of Earwax (Cerumen)

Earwax is a natural secretion with several important functions:

• Protective barrier: Prevents dust, microorganisms, and foreign objects from entering the ear canal.

• Antibacterial properties: Contains enzymes that protect against bacteria.

• Moisture balance: Keeps the ear canal moist, preventing dryness and itching.

So, contrary to common belief, earwax is not “dirt” but an essential part of ear health.

Risks of Cotton Swab Use

When inserted into the ear canal, cotton swabs can cause several problems:

1. Pushing Wax Deeper

   • Often pushes wax toward the eardrum instead of removing it.

   • Can cause blockage, pressure, and hearing loss.

2. Eardrum Damage

   • The ear canal is very sensitive. Deep cleaning can cause:

     • Perforated eardrum

     • Severe pain

     • Temporary or permanent hearing loss

3. Infection Risk

   • Removing the natural protective layer makes it easier for bacteria to enter, leading to outer ear infections (otitis externa).

4. Itching and Irritation

   • Frequent use can irritate the skin and cause chronic itching.

🩺 What Do Experts Say?

Most ENT specialists strongly advise against using cotton swabs. The American Academy of Otolaryngology (AAO-HNS) states:
“Never put anything into your ear canal to clean it. Doing so puts your ear health at risk.”

Similarly, Turkish ENT experts emphasize that cotton swabs are unnecessary and harmful. Earwax usually comes out on its own; interfering often makes things worse.

✅ How to Clean Ears Safely

• Outer ear cleaning: Wipe only the outer ear with a damp cloth.

• Inner ear cleaning: If wax buildup occurs, consult an ENT specialist.

• Ear drops: With a doctor’s advice, softening drops can help wax exit naturally.

• After showering: Tilt your head to drain water instead of inserting cloth or swabs.

🔚 Conclusion: Cleanliness or Danger?

Although cotton swabs may seem practical, they can seriously damage ear health. Earwax is a natural defense mechanism and usually requires no intervention. For healthy ears, avoid inserting objects and consult a doctor when needed.