Psychological Relief After Rhinoplasty: The Connection Between Aesthetics and Happiness Rhinoplasty, commonly known as a nose reshaping surgery, is often perceived as a purely aesthetic procedure. However, for many individuals, rhinoplasty represents a deeply personal journey of self-perception, emotional healing, and psychological evolution. The nose is at the center of the face, influencing how one […]
Does Pillow Choice Really Affect Snoring? Snoring is often caused by the narrowing of the upper airway during sleep. The position of the head and neck plays a crucial role in maintaining airway openness. The wrong pillow can worsen airway collapse, while the right one can help reduce snoring by supporting proper alignment. Key Points: […]
Constant Sore Throat and Hoarseness: Could It Be a Tonsil Problem? While a sore throat and hoarseness are often associated with common colds, persistent symptoms may indicate a more serious condition. If the pain is long-lasting, accompanied by difficulty swallowing, bad breath, snoring, or frequent throat clearing, the underlying cause may be related to the […]
Do Alcohol, Smoking and Caffeine Increase Snoring? Snoring occurs when the airflow through the upper airway becomes partially blocked during sleep, causing soft tissues in the throat to vibrate. While snoring is often considered harmless, it can sometimes be a sign of an underlying condition such as sleep apnea. Lifestyle habits such as alcohol consumption, […]
🧠 Post-Rhinoplasty Nose Cleaning and Care Guide 🩺 Introduction: Healing with Care Rhinoplasty is a delicate procedure that enhances both the aesthetic appearance and the breathing function of the nose. After surgery, proper cleaning and care are essential for smooth healing and achieving the best long-term results.This guide explains how to safely clean and care […]
Recurring throat infections are among the most common health problems in children. In many cases, chronic tonsillitis — the inflammation of the tonsils — is the underlying cause. The tonsils, located at the back of the throat, are part of the immune system and help protect the body from infections. However, when they themselves become […]
Empty Nose Syndrome (ENS): What It Is and How to Manage It Empty Nose Syndrome (ENS) is a rare but serious disorder that may occur after certain nasal surgeries, particularly those involving the removal or reduction of nasal turbinates. Patients with this condition experience a paradoxical sensation: even though their nasal passages are open, they […]
Caffeine, Sleep, and Vertigo: What to Pay Attention to in Daily Life Caffeine is one of the most widely used stimulants in modern life. While it helps increase alertness and focus, excessive consumption can disrupt sleep cycles and affect the body’s balance system, leading to dizziness or vertigo symptoms. Effects of Caffeine on the Nervous […]
💤 Introduction Snoring isn’t just a nighttime nuisance — it’s often a sign of airway obstruction.But does your sleeping position really affect snoring? Yes! Research shows that your position during sleep plays a major role in how easily air flows through your throat. 😴 What Causes Snoring? Snoring occurs when airflow is partially blocked, causing […]
🩺 What Are Tonsil Stones? Tonsils are part of the body’s immune system located at the back of the throat. Sometimes, bacteria, mucus, and food debris can accumulate in the tonsil crypts and harden over time, forming tonsil stones (tonsilloliths). 🔍 Symptoms of Tonsil Stones Persistent bad breath Throat irritation or pain Difficulty swallowing White […]