Dizziness or Vertigo? Learn the Difference
🧠 Introduction: Not Every Dizziness Is Vertigo
Many people use the term “dizzy” to describe different sensations — lightheadedness, imbalance, or spinning. However, dizziness is a symptom, while vertigo is a specific condition where you feel like you or your surroundings are moving.
🔹 What Is Vertigo?
Vertigo is the false sensation of movement, often described as spinning or swaying.
It is usually caused by a problem in the inner ear, vestibular nerves, or brainstem.
Common symptoms include:
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Spinning or tilting sensation
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Balance loss
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Nausea or vomiting
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Abnormal eye movements (nystagmus)
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Difficulty walking straight
Vertigo may occur due to conditions such as BPPV, Ménière’s disease, or vestibular neuritis.
🔹 What Is Dizziness?
Dizziness refers to a general feeling of unsteadiness or lightheadedness.
It can be triggered by low blood pressure, anxiety, dehydration, fatigue, or blood sugar drops.
Unlike vertigo, dizziness does not always involve a spinning sensation and is usually temporary.
🔹 Key Differences Between Vertigo and Dizziness
| Feature | Vertigo | Dizziness |
|---|---|---|
| Sensation | Spinning or rotating | Lightheadedness |
| Cause | Inner ear or nerve issue | Circulatory or stress-related |
| Duration | Longer-lasting | Short and mild |
| Intensity | Strong, may cause nausea | Mild, often temporary |
| Treatment | Based on underlying cause | Rest, hydration, nutrition |
🔹 When to See a Doctor
Seek medical help if:
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Episodes are frequent or severe
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You experience hearing loss, blurred vision, or nausea
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Dizziness lasts more than a few minutes
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You have balance problems interfering with daily life
🔹 Conclusion
Vertigo is a specific disorder within the broader category of dizziness.
Understanding the difference helps in accurate diagnosis and effective treatment.
