Does Pillow Choice Really Affect Snoring? Snoring is often caused by the narrowing of the upper airway during sleep. The position of the head and neck plays a crucial role in maintaining airway openness. The wrong pillow can worsen airway collapse, while the right one can help reduce snoring by supporting proper alignment. Key Points: […]
Do Alcohol, Smoking and Caffeine Increase Snoring? Snoring occurs when the airflow through the upper airway becomes partially blocked during sleep, causing soft tissues in the throat to vibrate. While snoring is often considered harmless, it can sometimes be a sign of an underlying condition such as sleep apnea. Lifestyle habits such as alcohol consumption, […]
💤 Introduction Snoring isn’t just a nighttime nuisance — it’s often a sign of airway obstruction.But does your sleeping position really affect snoring? Yes! Research shows that your position during sleep plays a major role in how easily air flows through your throat. 😴 What Causes Snoring? Snoring occurs when airflow is partially blocked, causing […]
🔹 What Is Rhinoplasty? Rhinoplasty is a surgical procedure designed to improve both the appearance and function of the nose. While it is often performed for cosmetic reasons, many patients undergo functional rhinoplasty to correct breathing problems caused by nasal obstructions, such as septal deviation or enlarged turbinates. 🔹 What Causes Snoring? Snoring occurs when […]
In short: No, mouth breathing during sleep is not considered healthy. While occasional mouth breathing may not be harmful, chronic or habitual mouth breathing can lead to various health issues—especially during sleep, when proper oxygen flow and restful breathing are crucial. 🚫 Potential Health Risks of Mouth Breathing at Night: Dry mouth and throat: Leads […]
Introduction Adenoids are a mass of lymphoid tissue located between the nose and the throat, forming a critical part of the immune system. While they play an essential role in childhood immunity, enlarged adenoids can lead to breathing and sleep issues. This article delves into the causes, symptoms, and treatment options for adenoid problems, as […]
Introduction Vertigo is a debilitating condition characterized by a spinning sensation that affects balance and overall well-being. While it’s often mistaken for general dizziness, vertigo is a more specific condition that requires specialized diagnosis and care. In this regard, Assoc. Prof. Dr. Sema Koç, a renowned ENT specialist and audiologist, stands out for her expertise […]
Sleep Apnea and Treatment Methods: What You Need to Know About Sleep Apnea Surgery Sleep apnea is a serious condition that involves breathing pauses and snoring during sleep. If left untreated, it can lead to long-term health complications. In this article, we will provide detailed information about sleep apnea, its symptoms, and various treatment options. […]
What is Snoring? Causes, Effects, and Treatment Options Snoring is a common issue that affects many people. It is characterized by a vibrating sound caused by the partial obstruction of the upper airway during sleep. But why exactly does snoring occur? What are the factors that contribute to it, and how can it be treated? […]